Packages
Functional fitness for adults over 40, designed to support strength, mobility, and confidence at every level.
Explore the package that best fits your goals and level of guidance.
Explore Our Coaching Package
Starter
Monthly - $49
Quarterly - $129
Annual - $469
Independent
No / Minimal Hand-Holding
Habit
Monthly - $149
Quarterly - $389
Annual - $1429
Intermediate
~50% Personal Attention
Dedication
Monthly - $469
Quarterly - $1429
Annual - $2869
High-Needs
Full Attention + Injury History
Group Coaching: Semi-Private with a Personal Touch
3 Month Package
$499/month
"Strong Start: 3-Month Semi-Private Coaching"
Supportive coaching designed to help you create lasting change.
Includes:
Two 30-minute Zoom sessions
Nutritional/mindset guidance
Modifications for physical and mental needs
Functional strength training and joint mobility work
Built-in accountability and support
6 Month Package
$450/month
"Stronger for Life: 6-Month Semi-Private Coaching"
Small-group coaching that gives you time and space to grow with support.
Includes:
Two 30-minute Zoom sessions
Nutritional/mindset guidance
Modifications for physical and mental needs
Functional strength training and joint mobility work
Built-in accountability and support
Need Help?
Not sure which package is right for you?
Book a discovery call and we’ll help you choose the best fit for your goals, needs, and current fitness level.
Choose the support that fits you best
Each package offers a different level of support, so you can choose the one that best matches where you are now and where you want to go.
FAQs
How do I know which package is right for me?
If you’re not sure, start with a discovery call. We’ll help guide you to the best option based on your goals and support needs.
Can I upgrade later?
Yes — if your needs change, you can move to a different package that better fits your journey.
What if I have injuries or limitations?
The DEDICATION tier is best suited for clients who need more support and adaptation, especially if they have an injury history.
Ready to start your journey?
Choose the package that fits your needs and take the next step toward moving better, feeling stronger, and building lasting confidence.